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Fast energy
Maxim has a wide range of products that give you energy – on the go! More information » -
NEW: Black Bottle Limited Edition
New exclusive Maxim bottle More information » -
Maxim Gelbot - unique gel and water bottle
Maxim launches a new and unique bottle which makes it possible to take in both gel and water at the same time. More information » -
Rehydration
Rehydration is a great challenge for strenously endurance training athletes, especially when exercise takes place in a warm environment More information » -
How to prepare your cycling training
How hard should I train? How often should I train? How far should I cycle? How much recuperation do I need between training sessions? More information » -
This is why you feel sore
Many think that muscle soreness the day after the hard or unaccustomed training is caused by lactic acid, but that is not the case. More information » -
Warm-up
Every form of exercise should start with a warm-up phase. Unfortunately, this is often a neglected part of training – especially when training alone. More information » -
Aerobic training
The performance skills also depend on gender, age and other factors like surroundings and nutrition. This article describes the different forms of aerobic training. More information » -
Cooling Down
Every form of training should end with a restitution phase. Unfortunately, this is very often a neglected part of training – especially when training alone. More information »